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Berry & Seed Yoghurt Pot

Greek yoghurt with frozen berries and a sprinkle of seeds.

3 min total1 serving125.2 kcal / serving
quickbudgetfamily-friendly

125.2

Calories

13.7g

Protein

11g

Carbs

1.9g

Fibre

3.2g

Fat

Ingredients

  • 120g Greek yoghurt
  • a handful of frozen berries
  • 1 tsp mixed seeds

Method

  1. 1Spoon the yoghurt into a pot.
  2. 2Top with the berries, which will thaw and swirl their juice through, and the seeds.

Swaps and tips

  • Use plain soya yoghurt if you avoid dairy.

Around £0.68 per serving at supermarket own-brand prices (estimate).

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