MMeal Science
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Snack

Cottage Cheese & Veg Sticks

Cool cottage cheese with carrot and cucumber for dipping. High in protein and low in effort.

4 min total1 serving123.4 kcal / serving
quickbudget

123.4

Calories

11.5g

Protein

15g

Carbs

2.5g

Fibre

2.5g

Fat

Ingredients

  • 100g cottage cheese
  • 1 carrot, in sticks
  • a few cucumber sticks

Method

  1. 1Spoon the cottage cheese into a small bowl.
  2. 2Serve with the veg sticks and a twist of black pepper.

Swaps and tips

  • Mashed chickpeas with lemon make a dairy-free dip.

Around £0.80 per serving at supermarket own-brand prices (estimate).

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