MMeal Science
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Snack

Apple & Peanut Butter

Crisp apple slices with a spoon of peanut butter. A filling snack with healthy fats.

3 min total1 serving181.2 kcal / serving
quickbudgetfamily-friendly

181.2

Calories

4g

Protein

24g

Carbs

4.4g

Fibre

8.5g

Fat

Ingredients

  • 1 medium apple
  • 1 tbsp smooth peanut butter

Method

  1. 1Slice the apple into wedges.
  2. 2Dip each wedge into the peanut butter.

Swaps and tips

  • Use a spoon of seeds or cottage cheese if you avoid nuts.

Around £0.37 per serving at supermarket own-brand prices (estimate).

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