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Snack

Tuna Cucumber Bites

Cucumber rounds topped with tuna and yoghurt. Light, cool and high in protein.

5 min total1 serving94.6 kcal / serving
quickbudget

94.6

Calories

17.3g

Protein

4.4g

Carbs

0.5g

Fibre

0.6g

Fat

Ingredients

  • half a small tin of tuna in water, drained
  • a third of a cucumber, in thick rounds
  • 1 tbsp Greek yoghurt

Method

  1. 1Mix the tuna with the yoghurt and black pepper.
  2. 2Spoon onto the cucumber rounds.

Swaps and tips

  • Mashed egg works in place of tuna.

Around £0.77 per serving at supermarket own-brand prices (estimate).

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