Snack
Cinnamon Apple Yoghurt
Grated apple stirred into thick yoghurt with cinnamon and a few seeds.
4 min total1 serving177.2 kcal / serving
quickbudgetfamily-friendly
177.2
Calories
16.7g
Protein
20.4g
Carbs
3.4g
Fibre
3.4g
Fat
Ingredients
- 150g Greek yoghurt
- 1 small apple, grated
- a pinch of cinnamon
- 1 tsp mixed seeds
Method
- 1Stir the grated apple and cinnamon into the yoghurt.
- 2Sprinkle over the seeds.
Swaps and tips
- Use soya yoghurt for a dairy-free snack.
Around £0.68 per serving at supermarket own-brand prices (estimate).
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