Snack
Roasted Spiced Chickpeas
Crisp roasted chickpeas with cumin and paprika. A high-fibre, high-protein snack.
Serves 1. Ready in about 30 minutes.
292.8
Calories
20.4g
Protein
24g
Carbs
6.5g
Fibre
13.4g
Fat
Method
- 1
Dry the chickpeas well on kitchen paper.
- 2
Toss with the spices.
- 3
Roast at 200C for 20 to 25 minutes, shaking the tray halfway, until crisp.
- 4
Serve with two boiled eggs on the side.
Swaps and tips
- Use kidney beans for a different texture.
- Add a pinch of chilli flakes.
Around £0.52 per serving at supermarket own-brand prices (estimate).
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