Snack
Cucumber & Cumin Raita
Cool Greek yoghurt with cucumber and toasted cumin. A protein-rich side or snack with no cooking.
Serves 1. Ready in about 5 minutes.
87.4
Calories
13g
Protein
7.3g
Carbs
0.5g
Fibre
0.8g
Fat
Method
- 1
Squeeze the grated cucumber in a tea towel to remove excess water.
- 2
Mix with the yoghurt and cumin.
- 3
Chill until serving.
Swaps and tips
- Add a few mint leaves.
- Use plain yoghurt if you prefer.
Around £0.47 per serving at supermarket own-brand prices (estimate).
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