Simple Red Lentil Dal & Rice

Ingredients

• 80g dry red lentils (200g cooked)
• half a small onion, chopped
• 1 large tomato, chopped
• 1 garlic clove
• 1 tsp curry powder
• 1 tsp rapeseed oil
• 100g cooked rice

Method

1. 1Fry the onion in the oil for 3 minutes, then add the garlic and curry powder.
2. 2Add the tomato, lentils and 400ml water.
3. 3Simmer for 15 minutes, stirring now and then, until thick.
4. 4Serve with the rice.

Around £0.57 per serving at supermarket own-brand prices (estimate).