Lunch
Tuna Salad Sandwich
Quick British lunch: tuna with fresh vegetables on bread
5 min total1 serving340 kcal / serving
high-proteinquick
340
Calories
40g
Protein
30g
Carbs
3g
Fibre
6g
Fat
Ingredients
- tuna100 g
- bread brown2 slices
- salad leaves50 g
- tomato60 g
- cucumber60 g
Method
- 1Mix tuna with finely chopped tomato and cucumber
- 2Toast bread lightly
- 3Layer salad leaves on one slice
- 4Add tuna mixture
- 5Top with second slice
- 6Serve immediately
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