Breakfast
Savoury Oats with Egg & Spinach
Porridge the savoury way: oats cooked in water with spinach and cheese, topped with a soft egg.
13 min total1 serving381.7 kcal / serving
quickbudgetcomfort-food
381.7
Calories
23.5g
Protein
30.4g
Carbs
5.5g
Fibre
19g
Fat
Ingredients
- 40g porridge oats
- 2 eggs
- a handful of frozen spinach
- a small handful of grated cheddar
Method
- 1Simmer the oats in 250ml water with a pinch of pepper for 5 minutes, stirring.
- 2Stir in the spinach and cheese until melted.
- 3Poach or fry the eggs separately.
- 4Spoon the oats into a bowl and top with the eggs.
Swaps and tips
- Leave out the cheese for a dairy-free bowl.
Around £0.62 per serving at supermarket own-brand prices (estimate).
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