Breakfast
Peanut Butter Banana Oats
A warming, energy-rich bowl of oats with banana and a spoon of peanut butter.
9 min total1 serving418.5 kcal / serving
quickbudgetfamily-friendlycomfort-food
418.5
Calories
16.3g
Protein
58.5g
Carbs
6.9g
Fibre
15.1g
Fat
Ingredients
- 40g porridge oats
- 200ml semi-skimmed milk
- 1 small banana
- 1 tbsp smooth peanut butter
Method
- 1Simmer the oats and milk in a pan for 5 to 6 minutes, stirring.
- 2Slice the banana and stir half of it in.
- 3Pour into a bowl, top with the rest of the banana and swirl in the peanut butter.
Swaps and tips
- Swap peanut butter for a spoon of seeds if you have a nut allergy.
Around £0.45 per serving at supermarket own-brand prices (estimate).
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