Mushroom & Pea Omelette

Ingredients

• 3 eggs
• 4 mushrooms, sliced
• half a small onion, chopped
• a handful of frozen peas
• 1 tsp rapeseed oil

Method

1. 1Heat the oil in a non-stick pan and fry the onion and mushrooms for 4 minutes.
2. 2Add the peas and cook for 1 minute.
3. 3Beat the eggs, pour them over and tilt the pan so they spread.
4. 4Cook for 2 to 3 minutes until set, then fold in half.

Around £0.81 per serving at supermarket own-brand prices (estimate).