Breakfast
Cottage Cheese, Berry & Oat Bowl
Protein-rich cottage cheese with berries, oats and seeds. Filling and light.
4 min total1 serving302.4 kcal / serving
quickbudget
302.4
Calories
21.3g
Protein
33.9g
Carbs
5.2g
Fibre
10g
Fat
Ingredients
- 150g cottage cheese
- a handful of frozen mixed berries
- 25g porridge oats
- 1 tbsp mixed seeds
Method
- 1Let the berries thaw in a bowl.
- 2Spoon in the cottage cheese.
- 3Top with the oats and seeds.
Swaps and tips
- Swap cottage cheese for Greek yoghurt if you prefer it creamier.
Around £1.49 per serving at supermarket own-brand prices (estimate).
Like this one? Build a whole week around it.
Answer a few questions and we'll build a personalised plan using recipes like this.
Build my planMore breakfast recipes
Greek Yoghurt Berry Bowl
Protein-rich breakfast with berries and granola
5 min220 kcal20g protein
high-proteinquick
Scrambled Eggs on Toast
Classic breakfast with protein and carbs
7 min280 kcal16g protein
high-proteinquick
Overnight Oats
Prepared the night before, no cooking required
5 min260 kcal12g protein
high-fibrequick
Quick Chickpea Curry with Rice
South Asian breakfast: chickpeas, spices, rice
15 min350 kcal14g protein
high-proteinhigh-fibre