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Breakfast

Berry & Oat Yoghurt Bowl

Thick Greek yoghurt with frozen berries, oats and seeds. No cooking needed.

4 min total1 serving288.4 kcal / serving
quickbudgetfamily-friendly

288.4

Calories

21.7g

Protein

35.1g

Carbs

5.7g

Fibre

7.4g

Fat

Ingredients

  • 150g Greek yoghurt
  • 30g porridge oats
  • a handful of frozen mixed berries
  • 1 tbsp mixed seeds

Method

  1. 1Take the berries out of the freezer and leave them in a bowl to soften for a few minutes.
  2. 2Spoon the yoghurt into a bowl.
  3. 3Top with the oats, berries and seeds.

Swaps and tips

  • Frozen berries are cheaper than fresh and just as nutritious.

Around £0.95 per serving at supermarket own-brand prices (estimate).

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