MMeal Science
All recipes

Breakfast

Banana, Oat & Cinnamon Yoghurt Bowl

Creamy yoghurt blended with banana and milk, topped with oats and cinnamon.

5 min total1 serving343.7 kcal / serving
quickbudgetfamily-friendly

343.7

Calories

23.7g

Protein

53.7g

Carbs

6.2g

Fibre

4.9g

Fat

Ingredients

  • 1 ripe banana
  • 150g Greek yoghurt
  • 100ml semi-skimmed milk
  • 30g porridge oats
  • a pinch of cinnamon

Method

  1. 1Mash or blend the banana with the yoghurt and milk.
  2. 2Pour into a bowl.
  3. 3Top with the oats and a dusting of cinnamon.

Swaps and tips

  • Use soya yoghurt and soya milk for a dairy-free version.

Around £0.71 per serving at supermarket own-brand prices (estimate).

Like this one? Build a whole week around it.

Answer a few questions and we'll build a personalised plan using recipes like this.

Build my plan