Tuna, White Bean & Tomato Pasta

Ingredients

• 70g dry wholewheat pasta (180g cooked)
• 1 tin tuna in water, drained
• a third of a tin of cannellini beans, drained
• 1 large tomato, chopped
• 1 garlic clove
• a small onion, chopped
• 1 tsp rapeseed oil

Method

1. 1Cook the pasta and drain.
2. 2Fry the onion and garlic in the oil for 3 minutes, add the tomato and cook for 5 minutes.
3. 3Stir in the beans and tuna to warm through.
4. 4Toss with the pasta.

Around £1.96 per serving at supermarket own-brand prices (estimate).