Lentil & Spinach Curry

Ingredients

• half a tin of lentils, drained
• 1 medium potato, diced small
• a big handful of frozen spinach
• half an onion, chopped
• 1 large tomato, chopped
• 1 garlic clove
• 2 tsp curry powder
• 1 tsp rapeseed oil
• 120g cooked rice

Method

1. 1Fry the onion in the oil for 4 minutes, then add the garlic and curry powder for 30 seconds.
2. 2Add the potato, tomato and 250ml water and simmer for 10 minutes.
3. 3Stir in the lentils and spinach and cook for 5 minutes until thick.
4. 4Serve with the rice.

Around £1.10 per serving at supermarket own-brand prices (estimate).