Lemon Garlic Chicken with Rice & Peas

Ingredients

• 2 skinless chicken thighs, sliced
• 180g cooked rice
• a large handful of frozen peas
• 1 tbsp lemon juice
• 1 garlic clove, crushed
• 1 tsp rapeseed oil

Method

1. 1Fry the chicken in the oil for 8 minutes until golden and cooked through.
2. 2Add the garlic for 30 seconds, then the lemon juice and a splash of water.
3. 3Boil the peas for 3 minutes and drain.
4. 4Serve the chicken and juices over the rice with the peas.

Around £0.94 per serving at supermarket own-brand prices (estimate).