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Dinner

Black Bean & Sweet Potato Chilli

A smoky, filling vegan chilli with black beans, sweet potato and pepper.

30 min total1 serving504.6 kcal / serving
high-fibrebudgetfamily-friendlycomfort-food

504.6

Calories

20.1g

Protein

95.3g

Carbs

20.9g

Fibre

6.9g

Fat

Ingredients

  • a third of a tin of black beans, drained
  • 1 small sweet potato, small cubes
  • 2 large tomatoes, chopped
  • half an onion, chopped
  • half a pepper, diced
  • 1 tsp paprika
  • 1 tsp rapeseed oil

Method

  1. 1Fry the onion and pepper in the oil for 4 minutes, add the paprika.
  2. 2Add the sweet potato, tomatoes and 150ml water and simmer for 12 minutes.
  3. 3Stir in the beans and heat through for 3 minutes.

Swaps and tips

  • Serve over rice or with a slice of wholemeal bread.

Around £1.36 per serving at supermarket own-brand prices (estimate).

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