Beef & Lentil Bolognese

Ingredients

• 70g lean beef mince
• a quarter of a tin of lentils, drained
• 2 large tomatoes, chopped
• 1 small carrot, grated
• half an onion, chopped
• 1 garlic clove
• 70g dry wholewheat spaghetti (180g cooked)
• 1 tsp rapeseed oil

Method

1. 1Brown the mince with the onion and carrot in the oil for 6 minutes.
2. 2Add the garlic, tomatoes and 100ml water and simmer for 10 minutes.
3. 3Stir in the lentils and cook for 3 minutes.
4. 4Cook the pasta, drain, and serve with the sauce.

Around £1.46 per serving at supermarket own-brand prices (estimate).